Szilvia is trained to work with all sorts of injuries and offer modification if needed. Students who have not practiced Forrest Yoga or are new to her please contact Szilvia before class. To learn more about Szilvia please see her 'About Me' page and check out her student testimonials.  

Are you interested in signing up for a beginners series in January? Curious about Forrest Yoga? Come to this free class, bring a friend, remember to RSVP to guarantee your mat space!