This workshop with Janine and Kenna will take your on a whimsical journey with your wisest self on your mat. You'll learn tools to stay connected to spirit, stay present in the moment, and evolve your mind and body on and off the mat. Both Janine and Kenna are magical snifters of energy, They will give you compassionate hands-on adjustments and their wisdom of years of leading this kind of practice will allow you to feel the power of your wisest -self. We can't wait to share this workshop with you!
More about Janine:
After practicing several different styles of yoga for years, Janine walked into her first Forrest yoga class and immediately fell in love with the principles and philosophy of Forrest yoga: Breath, Strength, Integrity and Spirit. These principals and philosophies brought her out of her head and into her body and have come to define her teaching style. Over the past few years she has learned to teach students to go deeper to finding their truths; she encourages you to take the gifts you have learned beyond the mat and into the rest of your life. Janine’s classes are playful, challenging, and allow students to deepen their awareness of mind and body. She teaches students from an authentic place; to celebrate the beauty of life and the power of their authentic Spirit. Janine Glass is a RYT with training from Ana Forrest through her Foundations Course , has completed the Forrest Yoga Mentorship Program with Forrest Yoga Guardian, Colleen Millen and completed the Forrest Yoga Advanced Teacher Training. Janine has also completed the YogaWorks Bridge Training 50+hrs and continues to evolve and grow. Janine is based in Pasadena and is available for both corporate, private and class instruction in the Los Angeles area.
More about Kenna:
Born and raised in Boulder, Colorado, Kenna’s classes are compassionate and engaging. Combining nurturing hands-on assists with powerful cues, she enables her students to go deeper, both in their practices and within themselves. Believing in the infinite potential and mystery in all of us, Kenna’s greatest ambition is to enable her students to access the power and spirit within each and every one of them. Aside from teaching and practicing yoga, Kenna is a Life Coach, Violinist, and Writer. In each of her art forms she seeks to speak the truth. She welcomes and encourages people from all walks of life to join her in the adventure of self-discovery and the magic of Forrest Yoga!