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'Stretch to Feel Good' Forrest Yoga basics w/Szilvia

  • Home Studio Palms, Los Angeles 90034 (map)

Location of event: Campbell Home Studio (Palms, Los Angeles)

This class is perfect for Beginners and Mixed Level students alike ! Depending on the majority of students present, we will cover basic therapeutic moves, learn about the importance of breath & intriguing way to activate your core, cultivate presence and invigorate your life force in an intelligent way. 

Szilvia is trained to work with all sorts of injuries and offer modification if needed.

This is a donation based class! You may PayPal using the link before class, or bring cash to class. Please note once you make payment it is non refundable for this class. send a PayPal donation (note date of class you are paying for). Thank you ! 

Later Event: March 31
Pelvic Floor Class